The Delicious Truth

By: Rob Endelman

Rob Endelman is a chef who, in addition to teaching cooking technique, empowers people with the knowledge to make better choices when it comes to buying and preparing food. He believes that a lack of awareness about our industrial food supply has contributed to the increase in modern diseases such as obesity, diabetes and cancer. Through his blog, The Delicious Truth, and business, Cook with Class, Chef Rob helps people understand, identify and avoid hormones, antibiotics, pesticides and synthetic additives.

Simple and Quick Cooking: Let Great Food Be Great

Monday, May 9th, 2011

I am a fan of simple and quick cooking. And especially when high-quality ingredients are available, why would we cook any other way?

This weekend at the farmers’ market, I bought asparagus—one of the earliest spring vegetables—from my friend Nevia Yu and did next to nothing to prepare them.

I put the pencil-thin asparagus in a toaster oven (at 325 degrees) for about three minutes, enough time to slightly soften them. With a minute or two of carryover cooking, the asparagus were perfectly cooked and bursting with a woodsy flavor I hadn’t tasted since last spring.

We ate some plain and added a drop of lemon juice and a pinch of unrefined sea salt to the others.

The moral of the story? Search out top-notch ingredients, let the food speak for itself and you’ll be rewarded with sublime results.